Category: Uncategorized
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Life Coach vs. Therapist
As many of you know when I am not helping people heal through their traumas and mental health struggles I am a full on Life Coach and Yoga Therapist. In the past, there have been many stigmas around both Therapy and Life Coaching however, Therapy has been held in a higher regard when compared to…
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Yoga Therapy: Is It For You?
If you are a avid yoga practitioner you may have come across the term Yoga Therapy. And if you are new to yoga all around this is great place to land for more information. Yoga Therapy, which is essentially yoga is a mind-body practice that blends movement, meditation, breathwork, mindfulness, and stillness to release stress…
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Rushing to Death!!!!
For as long as I can remember I have always hated being rushed, something about it just truly makes me uneasy. When I do things at a steady pace it seems to turn out just right and I even get to learn something in the process. June has been such a stressful, busy month, and it seems…
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HAPPY FEET JONES
Meet THE RENAISSANCE MAN behind “Happy Feet Designs” a Greek letter design concept made by Happy Feet Jones {real name, Quincy Wheaton}. Happy Feet is from Houston, Texas and is currently a senior studying Mass Communication at the HBCU Grambling State University. With a concentration in broadcasting, Happy Feet is more than just an artist,…
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Family
If you look up the definition of the word Family you will find, “A group of related people including people who lived in the past.” When you read this what part of the text stuck out to you the most? “Including people who lived in the past.” When you think about the past many families…
PS. The Healing Yogi 