Beginners Guide To Meditation ( 4 Encouraging Tips To Know)

When coming across those who have a pretty consistent meditation practice we often think, ” They make it look so easy”.  Seeing people who have been sitting for what seems to be long periods of time and the aspect of a quiet mind; may have us wondering how do you do that? The secrete is … Continue reading Beginners Guide To Meditation ( 4 Encouraging Tips To Know)

When Emotions Run Rampant (Checks and Balances)

Normally we see or hear the term ‘”Checks and Balance” we automatically think of our government and how the system is regulated. Checks and Balances are used to ensure that no one branch of our government has too much power. To ensure this each branch has to answer or is constrained by the other two … Continue reading When Emotions Run Rampant (Checks and Balances)