Category: Spiritual Growth
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Does Your Figure Shape You?
It’s a new year and some of us are on the road to being a new and better us. With many new New Year Resolutions in high gear there is one that gets recycled every year. The Resolution to drop a few pounds. We often start off motivated and inspired however somewhere we fall off…
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New Life Old Soul (Why I Took A Break)
Rest set and reflect. Something I needed much time to do. Have you ever felt as though you were losing yourself? As if you are trying your hardest to hold on to the pieces of yourself that keep you going. Like you’re looking for ways to salvage what your reflection use to looks like. The feeling…
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New Life Old Soul
Are You An Old Soul?! Do You Feel Like An Old Soul?! When looking up the term old soul it is rare that we come across a concrete definition of what that term really means. We often hear the term at a very young age when we are called an old soul. Elders say it…
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Meditation and Yoga: The Connection
Yoga, when broken down to Yuj means to bring together. In yoga we are bringing the body back to the breath. When researching the history of yoga we find the many fathers and pioneers from different schools of thought.We find that each school of thought is reaching a similar goal; ultimate peace. With yoga we…
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Why Meditation?!
When we take a look at social media, the magazines, and our TV’s we see that Zen is in. Everyone is talking about yoga and meditation as if it were a new fashion trend. To some it is just another fad while to others it is a way of life. Nonetheless, people are looking for…
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Beginners Guide To Meditation ( 4 Encouraging Tips To Know)
When coming across those who have a pretty consistent meditation practice we often think, ” They make it look so easy”. Seeing people who have been sitting for what seems to be long periods of time and the aspect of a quiet mind; may have us wondering how do you do that? The secrete is…
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Can You Blame Them?!
We all desire to be understood in one capacity or another; if not understood we have a right to be respected. Often times we feel as though being understood is a sign of respect. However, we can agree to disagree. Meaning, we may not understand where one another is coming from but we respect each…
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Cure Of Conformity
I grew up hearing the rich old saying, “Do as I say not as I do”; not to mention if I asked why I would hear, “BECAUSE I SAID SO!!!“. I am sure I’m not the only one. Often times when these things were said the adults saying them were doing the exact opposite. On the…
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When Emotions Run Rampant (Checks and Balances)
Normally we see or hear the term ‘”Checks and Balance” we automatically think of our government and how the system is regulated. Checks and Balances are used to ensure that no one branch of our government has too much power. To ensure this each branch has to answer or is constrained by the other two…
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Who’s Who Doesn’t Define You!!!!!!!
Why has it become a taboo for people; black people in particular to support one another? This is a question I have seen floating around social media for quit some time in regards to Black Owned Businesses. However, I would like to take the question a step further. Why are we not supportive of one…
PS. The Healing Yogi 