Tag: meditation
-
Yoga Therapy: Is It For You?
If you are a avid yoga practitioner you may have come across the term Yoga Therapy. And if you are new to yoga all around this is great place to land for more information. Yoga Therapy, which is essentially yoga is a mind-body practice that blends movement, meditation, breathwork, mindfulness, and stillness to release stress…
PS. The Healing Yogi 